your social circle can have a big impact on your weight. Research shows that if your friends or close family members gain weight, you are more likely to gain weight too.
Chinese broccoli (Gai Lan) is a popular leafy green abundant in antioxidants, Vitamin C-29.6 mg (45% DV), Vitamin A-1720 IU (57% V), and Calcium-105 mg (10.5% DV). The greens are widely eaten in Chine…